Heat Safety 101: How to Protect Yourself and Others This Summer

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Enjoying warm weather is a great part of summer. However, it’s important to prepare for the heat. Extreme heat waves can be dangerous. High temperatures can put children and the elderly at risk. 

You can prepare for the heat and enjoy your summer with these 3 tips:

 1. Be Informed

Your knowledge is the best tool you have. There are 2 main things you should be informed about. You should always keep an eye on the local weather. Then, you should also learn about the symptoms of heat stroke. The most-common signs of heat stroke are high body temperature, red or flushed skin, and a confused or altered mental state.

The best way to plan for increased temperatures is to check the local weather. Take a trip up to the mountains if it’s going to be especially hot. Plan your outdoor gatherings for days with cloud coverage. You can keep yourself and others safe when you know the warning signs of heat-related illnesses. Remember that children and the elderly are at higher risk of heat stroke.

 2. Stay Hydrated

Cool, clean water can help you and your loved ones stay safe this summer. Hot weather and outdoor activities can drain your energy. But drinking plenty of fluids can help replenish it. Water also helps your body regulate its temperature.

Survival water purifiers can make your water safer to drink and tasty. Use a countertop water container to filter your tap water. Keep chilled, filtered water in your fridge with a handy pitcher. Keep a water filtration straw in your go-bags for a portable solution. Making filtered water a priority can help you stay safe and cool.

 3. Prepare for Outages

Are you planning to beat the heat with air conditioning this summer? A power outage could throw a wrench in your plans. Extreme heat waves are famous for causing widespread outages. How can you keep yourself cool without power? Reliable gear and a bit of research can help you make a cooling plan for power outages.

Portable Solar Generator

You can use those hot summer sun rays to your advantage with a portable solar generator. These devices let you harness and store unlimited energy from the sun. You can use them to keep fans running. Or use them to power your fridge and freezer.

 About 4Patriots

 We all want to feel safe. But can you protect your loved ones during an emergency? Are you ready to face sudden storms with confidence? 4Patriots can help. This family-founded preparedness brand makes survival gear you can count on. They also offer free online classes. Campers love their emergency food kits and handy gadgets. Busy families love their versatile supplies. Peace of mind starts with valuable skills and reliable gear. Be ready for anything life brings your way with 4Patriots.

 Beat the heat this summer with gear from 4Patriots at https://4patriots.com/

Location: 2920 Berry Hill Dr #300, Nashville, TN 37204, USA

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